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The importance of managing our own stress as Child and Adolescent Psychiatrists

Stress Awareness month has been held every April since 1992. Its aim is to raise awareness about the causes - and the cures - for what the Stress Management Society calls a ‘modern stress epidemic’. The Stress Management Society explains, “lack of support can cause loneliness and isolation,... Read more

Child and Adolescent Psychiatrists – we can’t help others if we don’t look after ourselves

Throughout the year, our working lives have a rhythm that is sometimes fast and intense, other times slower or quieter. Think of deadlines before Christmas and going on holiday, the challenge of supporting new colleagues, appraisals… compared to the relief of finishing on time or being on holiday.... Read more